Double Your Energy and Reverse Insulin Resistance
A 12 week individualised programme to determine your ideal diet, exercise, stress management and sleep routines while challenging you to reduce the level of toxins in your life.
This is for you if:
You have been diagnosed with at least one chronic lifestyle condition related to insulin resistance. You are between 25 and 35 and feel more tired in the morning than you were when you went to bed. You know that you are addicted to sugar. One biscuit is not enough.
The program will help you eliminate or alleviate:
⦁ Brain fog
⦁ Chronic conditions related to insulin resistance
⦁ Sugar addiction
⦁ Possibly weight gain
⦁ hypertension – blood pressure will be starting to rise
⦁ Feel more tired when getting up than when going to bed
⦁ Exhaustion
⦁ Unwanted medication
Benefits you will experience:
Features you will enjoy:
Discover:
👍 The ideal diet for you
👍 How to plan, prep and prepare your food
👍 How exercise can optimise your blood sugar levels
👍 Stress management techniques which will reduce insulin resistance
👍 Good sleep hygiene practices to boost your energy levels and enthusiasim
👍 How to reduce toxins in your environment and transform your health
👍 Ideas for achieving better blood sugar levels
👍 How to stay motivated and achieve lasting results
If you are ready to get to work to double your energy and transform your health: